Nutrition Recipes Breakfast (Vegetarian and Vegan) Yogurt Breakfast Bowl
| Calories: | Macronutrients: |
| 249kcal (per serving) | Protein: 22g // Carbs: 16g // Fat: 12g |
A simple breakfast bowl packed with nutrients and protein. If you’re in a rush, skip toasting the coconut flakes and walnut.
Servings: 1
6 ounces 0% fat Greek yogurt (I recommend Fage)
1/4 cup blueberries
1 Tablespoon toasted coconut flakes
1 Tablespoon toasted walnuts, chopped
1/2 teaspoon chia seeds
1. Toast coconut flakes and walnuts: place on a baking sheet in a 350° oven for 8-10 minutes or until the coconut is golden. Let cool before placing on yogurt.
2. Place yogurt into a bowl.
3. Top with blueberries, coconut, walnuts and chia seeds.
Like this recipe? How about one of these for next time…
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