Nutrition Recipes Lunch (Chicken and Poultry) Mediterranean Chicken Salad
Calories: | Macronutrients: |
422kcal (per serving) | Protein: 47g // Carbs: 9g // Fat: 22g |
Tender, boneless chicken breasts served atop a bed of lettuce with feta, olives, pepper and tomatoes.
6oz chicken breast, cooked and diced
1⁄3 cup black olives, sliced
1⁄3 cup red onion, diced
1⁄3 cup green pepper, diced
1 roma tomato, seeded and diced
1⁄4 cup feta cheese, crumbled
2 handfuls lettuce
1⁄3 cup cucumber, peeled and sliced
1 tbsp olive oil
1 tbsp balsamic vinegar
1 tbsp water
1⁄2 tsp basil
1⁄2 tsp oregano
Salt and pepper
2. In a medium bowl, combine chicken, olives, onion, green pepper, tomatoes, feta cheese and cucumber. Stir gently to combine ingredients.
3. In a separate small bowl, whisk together olive oil, balsamic vinegar, water, basil, salt, pepper and oregano. Pour over chicken mixture and stir gently.
4. Serve on a bed of lettuce.
Like this recipe? How about one of these for next time…
No Special Diet
Vegetarian and Vegan
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Dinner Recipes:
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