Member's Area

Will

  • Will replied to the topic I'm TJ in the forum Introduce Yourself 4 years, 3 months ago

    Hi TJ,

    Welcome to The Member’s Area! Great to have you here 🙂

    How are you finding the keto diet so far? The challenges will definitely help you burn some fat, but the workouts are even more effective. There’s a calendar in the extras section for doing a challenge + workouts at the same time.

    Keep us updated with your progress!

    Will

  • Love the training log so far AJ! Great stuff 🙂

    I’m a big fan of the 5 Ps from your original post. Never heard it put that way before, but it makes a lot of sense, is easy to remember, and – if actually put into practice (another P!) – is a surefire way to guarantee impressive results!

    It’s interesting that you chose to use the Slingshot to test…[Read more]

  • Love the training log so far AJ! Great stuff 🙂

    I’m a big of the 5 Ps from your original post. Never heard it put that way before, but it makes a lot of sense, is easy to remember, and – if actually put into practice (another P!) – is a surefire way to guarantee impressive results!

    It’s interesting that you chose to use the Slingshot to test…[Read more]

  • Will replied to the topic Hi, I'm Kat in the forum Introduce Yourself 4 years, 4 months ago

    Hi Kat, welcome to the Member’s Area! Great to have you here 🙂

    If you’re not sure where to start I recommend the beginner warm-up and King Penguin bodyweight workout. Let me know if you have any questions!