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Lynda A

  • Lynda A started the topic Ok, i got it. in the forum Training Logs 5 years, 4 months ago

    I just signed on 2 days ago but haven’t done anything yet. I commit to start tomorrow with a 30 minute interval run, then i will start the squat challenge [which i have done before). After that i will plan my first workout from MA for the next day. That’s my plan, to commit each day for what i am doing the next day