Karen L replied to the topic What are the healthiest oils to cook with (and which should you avoid)? in the forum Diet and Nutrition 5 years, 7 months ago
Great article – since I started paleo I have added coconut oil and pure butter (organic from grass-fed cows) to the olive oil I have been using for years. What I love about it is how much better my food tastes cooking with these good oils. It’s like they enhance the food and seasoning.
I am looking for ways to reduce my estrogen levels via diet…[Read more]