|Advanced||10 Minutes or Less||Bodyweight
Complete as many rounds as possible (AMRAP) of this circuit in 10 minutes. Take additional rest as needed, but try to take it between rounds.
|Suspension Trainer Pistol Squat||5 (each side)||AMRAP 10 Minutes|
|Feet-Elevated Inverted Row||10||AMRAP 10 Minutes|
|Jump Squat||15||AMRAP 10 Minutes|
|Feet-Elevated Push-Up||20||AMRAP 10 Minutes|