|Beginner||10 Minutes or Less||Bodyweight
Complete four rounds of this circuit, performing the prescribed number of reps for each exercise. Take additional rest as needed, but try to take it between rounds.
|Kettlebell Single-Leg Romanian Deadlift||8 (each side)||4|
|Two-Handed Kettlebell Swing||8||4|
|Russian Twist||8 (each side)||4|